TOP COMMENTS FROM VIDEO BELOW
Controlled breathing,
Long walks
and B1
helps control stress.
Thank you Dr Berg!This Doctor needs to be cloned and put into EVERY medical school to re-educate doctors with correct information about HEALTH. He is brilliant, and a gem of a person to anyone with common sense about how to improve their health in a sustained way. I just love learning from his simple to understand videos. I respect this man immensely.
